Welcome to The Life Assignment Coaching 

The Life Assignment Coaching (TLA)  is your go-to source for empowering content designed specifically for women navigating pivotal transitions. Our mission is to provide you with the tools, inspiration, and community support to embrace change and lead with authenticity. We partner with women in a thought provoking and creative manner, aimed at inspiring you in reaching your personal and spiritual potential.  Whether you're embarking on a new relationship, experiencing personal growth, seeking balance, or in need of trauma-informed support to achieve a major shift,  TLA coaching options guide you toward untapped sources of inspiration, authenticity, and leadership that is within you!

What is Life Coaching?

Life coaching is all about empowerment to change. I serve to empower my clients to address some of their most urgent, challenging or significant life situations. 

Some of my clients may come to me seeking coaching to determine how best to deal with an recent or impending relationship change. Other clients may be seeking help to create a clear plan for discovering their life purpose, obtain greater self awareness to live more satisfying lives, establishing or a , more successful relationships or a career transition. Coaching helps people to gain clarity on their goals and create next steps to achieve a life they love. 

Life coaching is about moving clients to a future that excites and motivates them. It is action-oriented and focuses on lovingly pushing clients forward in their lives. Coaches help people to envision their ideal futures and figure out strategies for creating it. Life coaches act as accountability partners, unbiased listeners who can help clients navigate life’s tricky situations.

Life coaches are not therapists. Coaching does not focus on the past; rather, life coaching focuses on the present and creating the future that a client hopes to achieve.Coaches do not focus on trauma or mental health issues. They instead look at common goals such as becoming happier, healthier, stronger, wiser, more organized – anything that a person wants to change – but expects the clients to complete the required tasks to reach their goals by themselves.

• Coaching is a positive and encouraging space for clients to create goals for the future they want.
• Coaching helps clients identify how they want to feel in the future and supports their journey to achieving those feelings. 
• Life coaches listen and ask questions to help clients get a better understanding of their deepest desires for their lives.
• Coaching helps clients to create actionable steps for achieving their chosen goals.  
• Life coaches hold clients accountable to the goals they set out to achieve.

Whether one needs help with setting and achieving goals, overcoming a challenge, or wants to have more happiness in their life, a coach can be there to support the client each and every step of the way. When you decide that coaching is for you, it is important that you find a coach that has the experience that fits the area you are looking to be supported in.  As a Transitional Coach here at TLA, I support my clients in the following coaching specialties, Transitional Coaching, Relationship Coaching, and Spiritual Coaching.

• Transition Life Coaching helps clients figure out their next step in life. For the client faced with a major life interruption and feeling stuck, if you are in need of someone to turn to as you confront the change realities facing you, this type of coaching helps you clarify new goals and create a plan, without imposing a plan or goals that others expect you to meet.
• Relationship Coaching is designed to help a couple get on the same page about their relationship.  This coaching focuses on helping the couple understand each other more deeply, and develop tools that foster a healthy, happy relationship, or helps a couple redefine the nature of a troubled relationship and work toward an insightful resolve.
• Spiritual Coaching is for the client that is seeking a more keen understanding in the deeper aspects of spirituality, guidance in finding yourself, uncovering your life purpose, needs support in establishing or developing a vibrant prayer life, and becoming a better person.